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Oversharing with Mikhail Alfon – mikhailalfon.com
Oversharing features personal stories from guests passionate about their growth and the growth of others. The interviews can be broken down into three sections: what were the guest like in high school, what got them here, and what did they learn along the way.
Episode – Debunking Nutrition Myths with Nikki Boyd
Nikki Boyd is the director of nutrition at The 12 fitness in Costa Mesa, CA. We answer questions from Instagram regarding some common myths around nutrition for high performers.
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