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Mental Health Feature (Part 1): Sherapy Sessions: Cutting Toxic Family Ties with Dr. Sherrie Campbell

With this week’s 2-part series on mental health, we focus first on a podcast dedicated to helping you achieve better mental health by cutting ties with toxic family members. This is one of the hardest journeys many people ever face. In part 2, we’ll invite you on a path to greater self-discovery, in part as we each encounter and walk-through grief.

Sherapy Sessions Show Notes:

Facts are there are many many families that are just so toxic that they set out to destroy our lives. 

In today’s bonus podcast episode, you will learn: 

  • Our toxic family members insist that they love us. But if they are unhealthy, then whatever they believe about love must be unhealthy too. 
  • The difference between flawed and toxic
  • The first place to start when trying to determine if what we have is healthy love is to look at how we feel around someone the majority of the time we are with him or her. 
  • What is healthy love? 

Connect with Dr. Sherrie Campbell:

Books by Dr. Sherrie Campbell:

Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment.

Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to 

Connect With Us — And Recommend Podcasts To Feature — No Topic Is Off Limits

Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease — or join The Mediacasters Community and connect with us live in weekly office hours (details below).

Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow!

Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!


  • Dr. Sherrie Campbell

    Dr. Sherrie Campbell is a practicing psychologist, best-selling author, and nationally recognized psychologist who helps people navigate the emotional challenges around breaking ties with toxic family members. A regular guest on TV and radio shows, she blogs for the Huffington Post, is a weekly contributor for Entrepreneur. She earned her Ph.D. in Clinical Psychology in 2003, where she specialized in psychotherapy with adults and teenagers. She works with individuals, couples, groups, and families.

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Uniting & supporting silence-breakers through the pen, podcast, and public speaking.